Thursday, December 30, 2010
Thursday, December 16, 2010
SG Episode 178 - Fear into Action
Affirmation of the day: "I redirect negative emotions into positive emotions". If you're feeling down, redirect to Thankfulness. If you're feeling Fear, redirect it into Action.
I know fear isn't an emotion but if we convert Fears into Actions we'll start feeling better. Happiness frequently comes from achievement. If we get in motion we can get our mind off our Fears and focus on progress.
Tuesday, December 14, 2010
SG Episode 177 - Goals for your W&M
We can achieve great success by taking daily actions toward our goals. I recommend selecting Weekly & Monthly goals for maximum progress. Surveys show that only a small percentage of people set goals at all. If you set Weekly & Monthly goals and write them down, you'll be leading the pack.
Thursday, December 2, 2010
SG Episode 176 - Blasted!
Sometimes people get mad and start yelling for no good reason. Don't worry. That's their problem, not yours. You're supergood no matter what. Maybe if you let them vent, they will feel better. My advice: remember to breathe (and try not to laugh).
Tuesday, November 30, 2010
SG Episode 175 - Pancreasoundititis
Things don't always work right. Look for the positive side and look for the lessons.
When things go wrong for me, it's often an opportunity to make another video...
Thursday, November 25, 2010
SG Episode 174 - Thankful for Ten Million Thousand Things (with Jordan)
If we stop and take the time, I'm sure we'll find about ten million thousand things to be thankful for - maybe more.
SG Episode 173 - Thankful
Be Thankful, especially for the simple things. It is often the simple things we take for granted that make the biggest difference.
Tuesday, November 23, 2010
Friday, November 19, 2010
SG Episode 171 - Abundant World
We can live in a world of abundance or a world of scarcity. The good news is that we can CHOOSE our world by choosing our perspective. Abundance is all around us.
Wednesday, November 17, 2010
Help your friends, family and staff get in the supergood groove
Get a jump on the holiday gift buying season with an appropriate gift for anyone of reading age. Autographed for only $12.95.
Find it easily at SUPERGOODBOOK.com
Have a great day!
Monday, November 15, 2010
SG Episode 170 - The Power of Persistence
Every great success must pass the test of persistence. If you have not yet achieved the success you seek, be excited about passing the test of persistence. Affirmation of the day: I persist until I succeed!
Friday, November 12, 2010
SG Episode 169 - Parasailing in Maui
Principle #16 is Mastery of Fear, a principle that leads to success... and supergood times. Life happens outside of our comfort zone. Our comfort zone is a place that should be reserved for resting and recharging. Fear is a challenging foe because it cannot be completely eliminated, only controlled. Control your fears and control your life.
Wednesday, November 10, 2010
SG Episode 168 - 12 Letters
Successful people have the desire to keep learning new things. Principle #30.
Keep on learning!
Monday, November 8, 2010
SG Episode 167 - Supergood Tree?
A little extra effort can make a big difference. Here's an example of someone putting forth a little more time and effort to make something better.
Friday, November 5, 2010
SG Episode 166 - Positive is when you keep trying (with Jordan)
I hear Jordan's voice not when the going gets tough: "Positive... is when you keep trying". Since I'm a positive person I have no choice but to persist.
Thursday, November 4, 2010
SG Episode 165 - Supergood Things - part 4
The world is full of supergood things... more and more all the time...
Friday, October 22, 2010
SG Episode 164 - Changing a Negative into a Positive (with Jordan)
Jordan shows us that turning a negative into a positive can be simple.
SG Epsiode 163 - Look for Lessons
Life's lessons can be expensive sometimes, but if we learn the lessons we can turn the negative into a positive.
Wednesday, October 20, 2010
SG Episode 162 - Why Bad Things Happen - part 3 - (Lessons)
We can often find the positive in a negative situation if we look for the lessons.
Monday, October 18, 2010
SG Episode 161 - One Step at a Time
The best way to achieve any goals is one step at a time. Take the next step!
Saturday, October 16, 2010
SG Episode 160 - Avoid the Huge Blob of Insulting (with Jordan)
Jordan talks about how to avoid a huge blob of insulting.
Monday, October 11, 2010
SG Episode 159 - Why Bad Things Happen - part 2 - (Labels)
Somethings bad things happen because we label them "bad". Things are just things. Don't rush to label them. Maybe they are good things and we just don't know it yet. 8^)
Thursday, October 7, 2010
SG Episode 158 - Supergood Things - part 3
Lots of people are talking about supergood things?
What's supergood in your world today?
Tuesday, October 5, 2010
SG Episode 157 - Why bad things Happen - part 1
Sometimes bad things happen; but if everything were good all the time, we wouldn't know the difference.
Saturday, October 2, 2010
SG Episode 156 - Exercise almost every day (with Jordan)
Feeling supergood everyday involves regular exercise. This time Jordan explains...
Thursday, September 30, 2010
Tuesday, September 28, 2010
SG Episode 154 - Adaptability & Flexibility
Adaptability and Flexibility are great tools to stay positive in a challenging world. Resistance and rigidity cause stress and strain. Going with the flow beats stressing out.
Supergood365.com
Friday, September 24, 2010
SG Episode 153 - Jordan Introduction
New perspectives are supergood so I'm trying out a new guest co-host. Let me know if you are in the Denver area and would like to be a guest on the show. Mike@supergood365.com
Thursday, September 23, 2010
100 Days Left in 2010
It's a great time to review our goals for 2010 and make sure we're still on track. Still 100 to make a strong finish!
Wednesday, September 22, 2010
SG Episode 152 - More Than Beautiful
I like to ask people, "How's it going?" If you're willing to listen it shows that you care. Most people don't take the opportunity to bend your ear but the responses are telling. It's unfortunate that most people are not supergood but we're working on that.
Supergood365.com
SG Episode 151 - Change is Good reminder
I've been going through some changes lately and everything is supergood. Change can certainly be stressful but it's all in our perspective. We get the best when we expect the best!
Supergood365.com
SG Episode 150 - Supergood365
The idea is to feel supergood everyday, not necessarily all throughout the day. It's Supergood365 not necessarily Supergood247. We can find time to feel supergood each day, but I realize that life has it's ups and down so feeling supergood all throughout the day can be a challenge.
I believe that starting the day feeling supergood gives us momentum to make it through the trying parts of the day. Find time to feel supergood everyday.
Supergood365.com
SG Episode 149 - Talk it Through
Venting is healthy but it's good to have a trusted venting partner. If venting goes uncontrolled then we are just flinging negativity everywhere.
SG Episode 148 - Deliberate Affirmations
Affirmations are the things we repeatedly tell ourselves. Affirmations condition our subconscious mind to take us in the direction of our repeated thoughts. This is a powerful concept. Not only are most people unaware of this phenomenon, many unknowingly harm themselves with it. I recommend using deliberate constructive affirmations to steer our lives in the direction of our dreams.
SG Episode 147 - Positive Approach to Lame Banks
Life has its ups and downs. The trick is to stay positive regardless. It is not about what happens. It is about our responses.
As much as I'd like to share which bank decided to pull funding after 4 weeks in escrow, we only focus on the positive things at Supergood365. Waste no time with the unfortunate past, focus on solutions.
SG Episode 145 - 2 Free Health Tips
Double Rainbow all the way OMG.
Seriously - 2 FREE Health tips that will immediately improve your life: watch the video.
SG Episode 142 - Learn from Others
Learn from others because it is impossible to make every mistake yourself.
SG Episode 141 - Simplificationify
I've been doing a lot of simplification lately and it is supergood. I highly recommend it. Sometimes less is more. Get rid of something you don't need today!
SG Episode 140 - Supergood Things - part 2
I'm not the only one talking about supergood things. There are lots of supergood things!
SG Episode 139 - Like a Lake
I am like a lake. Though the surface may be turbulent at times, deep down I am calm and serene.
SG Episode 138 - Mosquitos
I'm always looking for the positive side. What is the positive side of mosquitos?
Tolerance, perhaps?
SG Episode 137 - Fresh Breath
Again, it's the little things in life that make a big difference. Fresh breath is supergood.
SG Episode 136 - Right tool for the job
It's important to have the right tool for the job. Things are more efficient that way.
Check out this tool to make your life more efficient.
SG Episode 123 - Try New Things
It's good to try new things. We had a great adventures and tried new things. Good times!
(Hopefully this will be the last video with poor lighting. I'm learning from my own mistakes!)
SG Episode 121 - Getting Better All the Time
The goal is constant improvement. We're getting better all the time!
Alex is learning to drive a stick shift. We've been practicing in San Francisco and Las Vegas.
Tuesday, September 21, 2010
SG Episode 113 - Smile and go with the flow
It's better to smile and go with the flow. Smiling beats resistance. 8^)
Learn more about Kari: http://bkmulder.blogspot.com/
SG Episode 112 - Embrace Change
Change can be scary but with the right perspective it's all good!
Life is what you make of it!
Learn more about Jon at JonRockwood.com
Monday, September 20, 2010
SG Episode 111 - Living in the Moment (with Misty Flowers)
Take it easy and live in the moment as much as possible.
Thanks to Misty Flowers! MistyFlowersMusic.com
SG Episode 110 - ISIS Affirmation
It is the wealth building affirmation. What we focus on expands.
I focus on Income, Savings, Investments, and Simplification.
SG Episode 109 - Use it or lose it
Use it or lose it. This applies to many things (including car batteries).
SG Episode 108 - Pretty Cool... or Supergood
Pretty cool is ok, but would you rather have something that's pretty cool or something supergood?
SG Episode 99 - Nobody's Perfect
It's Ok. Nobody's Perfect. Perfection will make you crazy. Try Supergood.
SG Episode 97 - We change when we're ready
People only change when they are ready so don't force it.
I'm here for you when you're ready for change. Mike: 360-319-7391
Supergood365.com
SG Episode 96 - Gratitude - with Chris Weitzel
Be grateful for everything because there is good in all things.
Maintain the attitude of gratitude because the things you are thankful for will expand.
SG Episode 95 - Today is Your Day
Today is your day so go make the most of it. When it's gone it's gone.
SG Episode 91 - Fresh Start
We can have a fresh start at any moment we choose.
Today is the first day of the rest of your life.
SG Episode 90 - Social Media Recommendations
Social media is supergood.
These sites in particular are especially supergood.
YouTube
StumbleUpon
PositiveAtmosphere
SG Episode 89 - New Perspectives
New Perspectives are supergood. Look for new perspectives on old ideas.
SG Episode 87 - Learn As You Go
If you know enough to take the next step, then take it.
It doesn't matter if you know everything before you get started. Learn as you go.
From the last video, I have conclusively learned not to take videos in front of a window.
SG Episode 86 - The Declaration (with Pinneo)
Visualization is important.
"You must say your there, before you're there, in order to get there." - Greg Pinneo
SG Episode 84 - Live from Saturday afternoon!
These videos are not live. They are usually not even from the same day.
Sometimes I post sunny videos on cloudy days.
SG Episode 83 - Positive about Computer Glitches
Things don't always go as planned. Life has it's ups and downs. It's important to look for the positive in spite of difficulties.
SG Episode 82 - Short and to the point
The point is: watch the videos because they are short, to the point, AND supergood.
I won't waste your time, I'll get right to the point.
SG Episode 81 - Coffee
Take time to appreciate the little things in life, like a good cup of coffee.
Tuesday, September 14, 2010
SG Episode 80 - Appreciate your unseen team
There are people behind the scenes helping us out all the time. Take time to think about those you never see and be Thankful (Principle #20). We cannot do it all on our own (ever) - See Episode #16.
Thanks to the people at Nikon!
SG Episode 79 - Real Estate
I love talking about real estate and have a real estate investment portfolio in Northwest Washington. I'm always happy to talk about deals. Let me know if I can help. Mike: 360-319-7391
SG Episode 78 - Winner
Appreciate the little things in life. With the right perspective you'll find that you're already a winner!
SG Episode 76 - If you can dream it, you can do it!
"If you can dream it, you can do it" - Walt Disney
What would you do if you could do anything?
SG Episode 74 - Healthy Tip #2
Healthy (and rather obvious) Tip #2: Work out frequently. You'll feel supergood.
Monday, September 13, 2010
SG Episode 73 - Curiosity
Being curious is fun. Be curious about yourself and why you think the way you think.
SG Episode 72 - Focus
A diluted focus often causes diluted results.
What are the priorities? What is the Focus?
SG Episode 70 - Classic Optimism
Today we have a special guest on the show: The icon representing the difference between positive and negative thinking... the icon who has defined the distinction between optimists and pessimists...
SG Episode 69 - Supergood and Calorie Free
I like sharing things that I think are supergood. When it comes to food there are some good ones but a case could be made for or against any one of them.
SG Episode 68 - Enjoy Right Now
Why Wait? Enjoy Right Now.
If you have selected your goals and are moving toward them then relax and enjoy the ride.
Supergood365.com
SG Episode 67 - Emotional Visualization
Visualization is Principle #6. Spend time visualizing the sensory experience of achieving your goals but also the emotional experience.
SG Episode 66 - Take Action!
Action Man Dan and Supergood discuss the Core Principle.
Thanks to Dan O'Donnell from PositiveAtmosphere.com!
SG Episode 65 - Faith: Believing is Seeing
Some people would say that "seeing is believing" but I believe that the Belief must come first. If we can believe it, then we'll see it. Every great building was first conceived as an idea and a belief that it was possible.
SG Episode 64 - Still Thankful (with Dan O')
Dan and Mike being Thankful for another great day. Maintain that Attitude of Gratitude.
Thanks to Dan O'Donnell from PositiveAtmosphere.com
SG Episode 63 - Ten Affirmations from Og Mandino
Recommended Reading: The Greatest Salesman in the World by Og Mandino
SG Episode 62 - Affirmations: Empowering Self Talk
We all have a continuous self dialog. Do you tell yourself empowering and supportive things? It is ok if you're your own worst critic but it's better to be your own best cheerleader.
Supergood365 is about Feeling Supergood Everyday
The mission is to have more people feeling supergood.
Please recommend to a friend.
Supergood365.com is your resource for feeling supergood everyday.
Please recommend to a friend.
Supergood365.com is your resource for feeling supergood everyday.
SG Episode 60 - Beautiful Gray Day
Northwest Rainbow on a Gray Day.
(not a double rainbow, but a good full rainbow)
SG Episode 59 - Enjoy the Ride
If you have a goal and are making progress, then Enjoy the Ride. Life's a good time.
SG Episode 57 - Definition of Success
This is my preferred definition of success. I'm surprised that I never stopped to share this before. Good stuff thanks to Earl Nightingale.
SG Episode 56 - Passive Income
Passive Income is the way to wealth. Passive Income is any income that requires little or no work. There are many examples. You are financially free when passive income exceeds expenses.
SG Episode 54 - Foundation for Success (with Tim Cornwell)
Tim Cornwell shares his Foundation for Success with 3 Main Points.
These points are included in Principles #1 and #25.
SG Episode 53 - Reality? Really?
It always bothers me to some degree when someone uses the word Reality.
This is what runs through my mind most every time I hear it.
SG Episode 52 - The Upward Spiral
Because of the Law of Attraction, it is easy to get caught up in an upward or downward spiral. Keep your thoughts positive and stay in the upward spiral.
SG Episode 51 - Law of Attraction Intro
The Law of Attraction (Principle #9) states that Like Attracts Like. Use this to your advantage.
SG Episode 50 - A New Year
Any time is a good time for a fresh start. Any time is a good time to choose your destination.
This video originally aired on New Years 2010. I like New Years because it's equal for everyone. Everyone has a new year no matter where you are.
SG Episode 47 - Merry Christmas!
Happy Holidays!
This video originally aired on Christmas day 2009. Making this video helped me learn to make future videos more timeless. Have a merry day, where ever you are, whatever day this is!
SG Episode 46 - Holiday Networking - Make a Connection (with Dan O')
At parties it is often better to make one good connection than meet everyone in the room.
Thanks to Dan O'Donnell of PositiveAtmosphere.com
This video originally aired in December 2009.
SG Episode 45 - Delicious Temptations
Fortunately this world has a lot of delicious temptations. Unfortunately they are not always in harmony with our goals. Everything in moderation.
SG Episode 44 - Goals for the New Year
Any time is a good time to set goals. Start building Momentum Now!
SG Episode 43 - Keeping it Real
After some debate at Supergood Studios, we decided to keep keeping it real... just for you. 8^)
SG Episode 42 - Thriving not surviving
You are thriving not just surviving. Thoughts are things so be careful what you think about.
SG Episode 39 - Not too seriously (with Dan O')
Don't take life too seriously. No one gets out alive. Might as well enjoy your stay!
Join the growing online community of positive people at PositiveAtmosphere.com
SG Episode 38 - Image of Success (with Lorena McLauchlin)
Perception is Reality so image makes a difference.
Learn more about Lorena at SOS-OfficeSolutions.com
SG Episode 37 - Look at the Bright Side
If you spill bleach on the carpet things will literally get brighter!
SG Episode 34 - Thankful & Grateful
Thankful and Grateful is the way to be. Maintain the attitude of Gratitude.
SG Episode 33 - Good News & Bad News
It's good that there is so much deliciousness. It's bad that it contradicts our goal of staying fit and trim.
SG Episode 32 - Goals for your DWMY&L
Set goals and use a variety of different timelines. Set goals for your day, week, month, year and life.
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